Superannuation for sole traders and self-employed

If you're self-employed you're not legally required to pay yourself super, but it's a really good idea to do so.

Key takeaways

  • If you're self-employed you'll be responsible for paying yourself superannuation.
  • Self-employed super contributions work in the same way as a standard employee, except you're managing it yourself and can choose how much to contribute.
  • You can join any super fund, you aren't restricted to a particular fund based on what industry you're in.

What's the best super fund for sole traders?

There are no specific funds that are dedicated to self-employed people. Instead, you're free to join any super fund that's open to the public. The best super fund for self-employed workers will have the the following features:

  • Low fees. The less you pay your fund in fees, the bigger your balance will be at retirement.
  • Good long-term performance. When comparing super fund performance, look for a fund that has consistently achieved high returns over the long term (that is, over the past 5,7 and 10 year periods).
  • Insurance options. Depending on what industry you're in, you might have specific insurance needs. Compare the default insurance cover and the additional insurance options when choosing a fund.

Finder survey: What features are most important to Australians in a super fund?

ResponseMaleFemale
Strong performance returns79.47%74.57%
Low fees76.63%78.39%
Brand reputation28.66%23.9%
Type of investment option19.11%12.43%
Customer service18.09%18.93%
Ethical and socially responsible investments10.57%16.06%
Risk exposure13.01%9.94%
Insurance options6.91%10.13%
Fund size7.72%6.69%
Super funds app4.27%5.74%
None of the above1.63%2.87%
Number of awards won0.61%2.49%
Other0.2%0.57%
Source: Finder survey by Pure Profile of 1016 Australians, December 2023

Choose your own super fund

1 - 17 of 530
Product Finder Score Last 1 year performance (p.a.) Last 3 year performance (p.a.) Last 5 year performance (p.a.) Last 10 year performance (p.a.) Fees on $50k balance (p.a.)
Hostplus logo
Finder Score
Last 1 year performance (p.a.)
+6.2%
Last 3 year performance (p.a.)
N/A
Last 5 year performance (p.a.)
N/A
Last 10 year performance (p.a.)
N/A
Fees on $50k balance (p.a.)
$150
Hostplus logo
Finder Score
Last 1 year performance (p.a.)
+11.38%
Last 3 year performance (p.a.)
+13.45%
Last 5 year performance (p.a.)
+14.33%
Last 10 year performance (p.a.)
N/A
Fees on $50k balance (p.a.)
$155
Australian Retirement Trust - International Shares Index (unhedged)
Finder AwardIndustry fundIndexed investmentHigher risk
Australian Retirement Trust  logo
Finder Score
Last 1 year performance (p.a.)
+10.45%
Last 3 year performance (p.a.)
+12.68%
Last 5 year performance (p.a.)
+14.15%
Last 10 year performance (p.a.)
+10.78%
Fees on $50k balance (p.a.)
$192
Vanguard logo
Finder Score
Last 1 year performance (p.a.)
+6.53%
Last 3 year performance (p.a.)
N/A
Last 5 year performance (p.a.)
N/A
Last 10 year performance (p.a.)
N/A
Fees on $50k balance (p.a.)
$280
Vanguard logo
Finder Score
Last 1 year performance (p.a.)
+6.43%
Last 3 year performance (p.a.)
N/A
Last 5 year performance (p.a.)
N/A
Last 10 year performance (p.a.)
N/A
Fees on $50k balance (p.a.)
$280
Hostplus logo
Finder Score
Last 1 year performance (p.a.)
+6.02%
Last 3 year performance (p.a.)
+6.94%
Last 5 year performance (p.a.)
+10.21%
Last 10 year performance (p.a.)
+6.89%
Fees on $50k balance (p.a.)
$135
Vanguard logo
Finder Score
Last 1 year performance (p.a.)
+6.33%
Last 3 year performance (p.a.)
N/A
Last 5 year performance (p.a.)
N/A
Last 10 year performance (p.a.)
N/A
Fees on $50k balance (p.a.)
$280
Vanguard logo
Finder Score
Last 1 year performance (p.a.)
+6.23%
Last 3 year performance (p.a.)
N/A
Last 5 year performance (p.a.)
N/A
Last 10 year performance (p.a.)
N/A
Fees on $50k balance (p.a.)
$280
Vanguard logo
Finder Score
Last 1 year performance (p.a.)
+6.14%
Last 3 year performance (p.a.)
N/A
Last 5 year performance (p.a.)
N/A
Last 10 year performance (p.a.)
N/A
Fees on $50k balance (p.a.)
$280
Hostplus - Indexed High Growth
NewIndustry fundHigher risk
Hostplus logo
Finder Score
Last 1 year performance (p.a.)
+6.65%
Last 3 year performance (p.a.)
N/A
Last 5 year performance (p.a.)
N/A
Last 10 year performance (p.a.)
N/A
Fees on $50k balance (p.a.)
$140
Vanguard logo
Finder Score
Last 1 year performance (p.a.)
+11.19%
Last 3 year performance (p.a.)
N/A
Last 5 year performance (p.a.)
N/A
Last 10 year performance (p.a.)
N/A
Fees on $50k balance (p.a.)
$280
Vanguard logo
Finder Score
Last 1 year performance (p.a.)
+6.06%
Last 3 year performance (p.a.)
N/A
Last 5 year performance (p.a.)
N/A
Last 10 year performance (p.a.)
N/A
Fees on $50k balance (p.a.)
$280
Aware Super - Balanced Socially Conscious
Finder AwardIndustry fundEthical
Aware Super logo
Finder Score
Last 1 year performance (p.a.)
+7.34%
Last 3 year performance (p.a.)
+7.14%
Last 5 year performance (p.a.)
+8.74%
Last 10 year performance (p.a.)
+7.07%
Fees on $50k balance (p.a.)
$322
Vanguard logo
Finder Score
Last 1 year performance (p.a.)
+5.98%
Last 3 year performance (p.a.)
N/A
Last 5 year performance (p.a.)
N/A
Last 10 year performance (p.a.)
N/A
Fees on $50k balance (p.a.)
$280
Hostplus - Australian Shares - Indexed
NewIndustry fundHigher risk
Hostplus logo
Finder Score
Last 1 year performance (p.a.)
+3.68%
Last 3 year performance (p.a.)
+6.15%
Last 5 year performance (p.a.)
N/A
Last 10 year performance (p.a.)
N/A
Fees on $50k balance (p.a.)
$135
Hostplus logo
Finder Score
Last 1 year performance (p.a.)
+6.48%
Last 3 year performance (p.a.)
+6.96%
Last 5 year performance (p.a.)
+14.01%
Last 10 year performance (p.a.)
N/A
Fees on $50k balance (p.a.)
$140
Vanguard logo
Finder Score
Last 1 year performance (p.a.)
+5.9%
Last 3 year performance (p.a.)
N/A
Last 5 year performance (p.a.)
N/A
Last 10 year performance (p.a.)
N/A
Fees on $50k balance (p.a.)
$280
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Finder Score for super funds

Finder Score makes comparing superannuation products easier by scoring products out of 10 after assessing their performance, fees and features.

We assess products from over 40 providers based on their risk profile.

Read the full Finder Score methodology

The information in this table is based on data provided by SuperRatings Pty Limited ABN 95 100 192 283, a Corporate Authorised Representative (CAR No.1309956) of Lonsec Research Pty Ltd ABN 11 151 658 561, Australian Financial Services Licence No. 421445. In limited instances, where data is not available from SuperRatings for a product, the data is provided directly by the superannuation fund.

*Past performance data and fee data is for the period ending March 2025

Here is a refresher on what you should be looking for when choosing a super fund. You can also take a look at Finder's best super fund picks to get you started.

The information in this table is based on data provided by SuperRatings Pty Limited ABN 95 100 192 283, a Corporate Authorised Representative (CAR No.1309956) of Lonsec Research Pty Ltd ABN 11 151 658 561, Australian Financial Services Licence No. 421445. In limited instances, where data is not available from SuperRatings for a product, the data is provided directly by the superannuation fund.

*Past performance data and fee data is for the period ending March 2025

Superannuation rules when you're self-employed

If you're an employee, your employer is legally required to pay your super guarantee payments. But if you're self-employed, for example a sole trader, freelancer or contractor, you don't have an employer to pay you super. You're not legally required to pay yourself super, but it's a good idea to do so. Think of your superannuation as your bank account for 'future you'; if you don't add to your super each month, quarter or year, then your retirement will likely be compromised.

Employers are required to pay employees super at a rate of 11.5% on their annual earnings. If you're self-employed and choose to pay yourself super, you don't have to meet this same amount and can instead pay yourself less (or more) than this. However, the same contribution limits apply to self-employed workers.

It's a good idea to be across all the ways in which you can grow your super, so that you leverage as many of these as possible.

What are the benefits of paying super for the self employed?

There are tax benefits to paying yourself super.

Super is taxed at the lower rate of 15% which, depending on what you earn, could be a lot lower than the standard rate of tax you pay. Because of this, you can actually claim tax deductions when you contribute to your super as a self-employed worker.

Note: You also need to remember to lodge a 'notice of intent to claim a tax deduction' form with your super fund before the end of the financial year when you're doing your tax return. This is to ensure your super fund is aware that they need to tax your contributions within the fund.

Save for retirement.

The biggest benefit of paying yourself super is that you're saving for your retirement. Superannuation is designed to ensure Australians have enough money saved to fund their lifestyle when they're no longer earning a regular income. The more you have saved in super, the more comfortable your retirement will be.

You'll be less reliant on the Age Pension.

Superannuation was created so Australians weren't relying on the Age Pension to fund their lifestyle after they've stopped working. The Age Pension is designed as a safety net or back up, but it shouldn't be relied on as an income source and it has strict eligibility criteria. If you pay yourself super while you're self employed, you're less likely to need to apply for the Age Pension.

Pascale Helyar-Moray's headshot

"As your own employer, the buck stops with you when it comes to your super contributions. When quoting or preparing invoices for your clients, make sure you've factored in an extra 12% so you can contribute comfortably to your super without shortchanging yourself elsewhere. Another good tip is to contribute to your super on the same day your invoice is paid, so you're not tempted to spend that money on other business expenses."

Superannuation expert

What are super contribution limits for self-employed?

The same super contribution limits apply to self-employed workers that apply to all super fund members.

You can pay yourself up to $30,000 in concessional super contributions each year. Concessional contributions are the contributions you can claim as a tax deduction if you're self employed. This means the money will be taxed in the super fund at the rate of 15% instead of your income tax rate.

If you want to contribute even more to your super you're welcome to do so, however you won't be able to claim any more than the $30,000 as a tax deduction. You can contribute up to an additional $120,000 to your super each year as non-concessional contributions. This means the money will be invested with the rest of your super balance and will benefit from investment returns, but, it'll be taxed at your incomes tax rate.

How to pay yourself super when you're self employed

Paying yourself super is similar to making a standard bank-to-bank transfer online. You'll need to log into your online portal for your super fund to access your account. From here, you can select 'make a contribution' and simply enter how much you'd like to send to your super.

It's a good idea to set regular payment dates that suits you and your business. For example, a lot of Australian businesses pay their employees superannuation once a quarter (once every three months) so this could be a good idea for you too. But depending on your cash flow, you might decide to pay yourself super more or less requently instead.

Frequently asked questions

Pascale Helyar-Moray's headshot
To make sure you get accurate and helpful information, this guide has been reviewed by Pascale Helyar-Moray, a member of Finder's Editorial Review Board.
Alison Banney's headshot
Written by

Editorial Manager, Money

Alison is an editor at Finder and a personal finance journalist with over 10 years of experience, having contributed to major financial institutions and publications such as Westpac, Money Magazine, and Yahoo Finance. She is frequently quoted in media outlets like SmartCompany and SBS, offering expert insights on superannuation and money management. Alison holds a Bachelor of Communications in Public Relations and Journalism from the University of Newcastle, and has earned three ASIC RG146 certifications in superannuation, securities and managed investments and general financial advice, ensuring her expertise is fully aligned with ASIC standards. See full bio

Alison's expertise
Alison has written 648 Finder guides across topics including:
  • Superannuation
  • Savings accounts, bank accounts and term deposits
  • Budgeting and money-saving hacks
  • Managing the cost of living

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4 Responses

    Default Gravatar
    WillemJanuary 28, 2014

    Above you say there is no employer contribution for self-employed workers so it’s tax savings that are significant. Is this all that a self-employed worker gets?

    So if the worker gets less than the tax threshold each year or thereabouts there is really no point? He is basically just paying tax. Is this it?

      AvatarFinder
      MarcJanuary 28, 2014Finder

      Hi Willem,
      thanks for the question.

      Unfortunately I’m not able to comment on whether or not being self-employed is effective from a tax perspective. It should be known that self-employed workers also get super-related benefits such as the ability to claim a full tax deduction for super contributions, and I’ve emailed you a page from the ATO regarding this.

      I hope this helps,
      Marc.

    Default Gravatar
    JohnAugust 7, 2013

    Can a self employed person join an industry super fund if so which ones

      AvatarFinder
      ShirleyAugust 8, 2013Finder

      Hi John,

      Thanks for your comment.

      Yes, there are industry super fund options for the self-employed.
      Industry Superfund is one that offers services to the self-employed. Depending on what sector you’re in, there could be Retail funds and Public sector fund.

      Cheers,
      Shirley

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